CHOOSE OUR SKILLED CHIROPRACTOR IN BAYVILLE NJ
Here at Ocean Integrated Wellness Center – Chiropractor Bayville NJ, we offer extensive chiropractic treatment focusing on disorders of the musculoskeletal and nervous systems, as well as the effects of these disorders on general health. If you suffer from neuromusculoskeletal conditions such as back and neck pain, pain in the joints, or headaches, rely on the skills, training and experience of our very own Dr. Giardina.
Our chiropractors practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment. They can also recommend therapeutic and rehabilitative exercises, and provide nutritional, dietary and lifestyle counseling.
Perhaps the most common therapeutic procedure that chiropractors perform is “spinal manipulation,” which restores joint mobility after tissue injury and alleviates pain.
Call us at 732-530-4079 to book your chiropractic consultation.
OUR CHIROPRACTIC SERVICES
Ocean Integrated Wellness Center – Chiropractor Bayville NJ offers the following services:
1. COLD LASER THERAPY
This is an FDA-approved technique utilizing targeted beams of light to stimulate injured muscle, joint, nerve and tendon tissues. This approach is used to alleviate:
- Inflammatory Conditions: Bursitis, Tendonitis, Plantar Fasciitis
- Carpel Tunnel Syndrome
- Headaches / Migraines
- TMJ / Jaw Pain
- Scars / Surgical Incisions
- Joint, Muscle, Tendon and Ligament Injuries
2. RUSSIAN STIM
This treatment is used for muscle ailments and is very similar to regular Electronic Stimulation (EMS), as they both strengthen targeted muscles. Russian Stimulation features a frequency of 2,500HZ, allowing for deep, strong, yet comfortable muscle penetration. It is designed to relieve muscle spasms and is particularly advantageous for elderly patients and those with scoliosis.
3. RAPID RELEASE TECHNOLOGY
This tool uses vibration waves to break up scar tissue, used often in the treatment of:
- Sports injuries
- Carpal tunnel syndrome
- Back pain
- Tennis elbow
- Frozen shoulder
- Trapped nerves
- Knee conditions
- Neck pain
- Overuse injuries
Many people choose Rapid Release Technology as an alternative to using medication to treat chronic pain.
A BIT ABOUT US
Ocean Integrated Wellness Center is the leading chiropractor and wellness center in Toms River. We believe greatly in the inherent power of the body to heal itself without the use of drugs or surgery.
Ocean Integrated Wellness Center – Chiropractic Treatment Bayville NJ focuses on the relationship between structure (i.e., the spine) and function (i.e., nervous system) and how that relationship affects the preservation and restoration of health.
For your peace of mind, Ocean Integrated Wellness Center – Chiropractor Bayville NJ offers treatments that:
- Treat many acute and chronic ailments
- Help you maintain general sense of well-being
- Treat the underlying causes of the disease and the symptoms
- Provide drug-free pain relief
Here at Ocean Integrated Wellness Center – Chiropractor Bayville NJ, we take a multidisciplinary approach to wellness. As such, we offer both non-surgical and drug-free solutions to eliminate pain through chiropractic treatment, acupuncture, weight loss, massage, and essential oil therapy.
Ocean Integrated Wellness Center – Chiropractic Treatment Bayville NJ boasts the most highly trained chiropractors within a state-of-the art facility based in West Toms River, New Jersey.
Whether your chronic pain has resulted from a car accident or sports injury, or has resulted over time from disease, Ocean Integrated Wellness Center – Chiropractic Treatment Bayville NJ can target the root cause. Looking to try a more holistic approach over traditional medicine or surgery? Visit Ocean Integrated Wellness Center – Chiropractic Treatment Bayville NJ for a refreshing outlook.
CONTACT OCEAN INTEGRATED WELLNESS CENTER
To learn more about Ocean Integrated Wellness Center – Chiropractor Bayville NJ, please contact us at 732-530-4079. We are located at 864 Rt. 37 in West Toms River, NJ for your convenience.
Chandelier Cleaning NJ: You’re probably very proud of the chandelier in your home or business, taking center stage in your living room, staircase, foyer or lobby. But if you neglect cleaning it regularly, all that brilliance and bright light will be dimmed as it gets caked with dirt and dust over time. Now is a great time to do some chandelier cleaning!
You should always hire a professional for this delicate task, but here is a handy guide on how to clean your chandelier if you want to attempt it yourself. In general, chandeliers should be cleaned at least once a year, or whenever they start to look dull.
1. Create a Plan
Prior to starting any cleaning, you should first come up with a plan. Because most chandeliers feature complex hanging patterns for their crystal or glass accents, it can be difficult figuring out how to put it back together again after dismantling and cleaning. Take a photo before you clean it so you’re not left in the dark.
2. Get Proper Supplies
Grab a step ladder so you can safely reach the fixture, than place some pads or drop cloths underneath the work area. Now, if a glass or crystal prism is dropped, it won’t shatter. This also provides a covering for flooring, furniture and tabletops so debris doesn’t gouge them. Don white gloves and use a soft, lint free cloth so you don’t leave streaks or fingerprints.
3. Switch Off the Power
Chandeliers are electrical fixtures, so you could get electrocuted if you’re not careful. Turn off the power at the wall switch and put tape over it so no one else accidentally flips it on upon entering. For added safety, turn the power off at the breaker box. It’s best to clean your chandelier on a bright, sunny day so you don’t have to augment with extra lighting sources.
4. Decide on a Method
Some people prefer to clean their chandeliers with the crystal or glass on, while others prefer to take the glass or crystal accents off and clean them separately. It’s your choice. But if you want to do the most thorough job and you have the extra time, take all the accents off first, clean them, and then add them back on. This allows you to reach all nooks and crannies on the main portion of the chandelier. If you don’t have a lot of time, leave the accents on.
5. Don’t Rotate the Fixture
Whatever method you choose, don’t twirl or rotate the chandelier. Instead, clean in sections, walking around it and adjusting your ladder every few feet. If you twist the chandelier, you could loosen its support system, which could lead to a fall.
6. Switch Out Bulbs
Do you notice any dim or broken bulbs while cleaning? Take the time to change them out now – particularly if the chandelier is difficult to reach. Heed the recommended wattage for the fixture.
7. Clean the Fixture
Place a homemade cleaning solution of one part isopropyl alcohol and four parts distilled water into a spray bottle. Spray some on the cloth, wiping down small sections at a time. Dry immediately using a separate cloth.
Avoid ammonia-based cleaners because they can remove the finish from gold or silver metal hooks that are used to fasten the glass or crystal elements.
If you want to take off the accents to clean them, place them in a bucket or sink full of warm, sudsy water and a mild dish soap. Dry thoroughly.
Contact Clearview Washing
Too much to worry about? No problem. Let Clearview Washing do it for you instead. To book your appointment and get a free quote, contact us at 732-462-1187.
Gutter Cleaning NJ: There are many reasons, not the least of which is to protect your exteriors, from your roof to your siding. With fall upon us, you as a responsible homeowner have to start thinking ahead to some easy property maintenance tasks will ensure your home and yard get through the rigors of winter.
Gutter cleaning should be on that list. In fact, it should be right at the top. That’s because gutters are a critical part of your roofing system. If they’re not working properly, or you don’t have any at all, your roof, siding, foundation and other exteriors are vulnerable to water damage and other serious problems.
Your gutters are more closely connected with all aspects of your exteriors than you may realize. But before you climb up onto your roof or haul out the ladder, keep in mind this is a task that you can hire a professional to handle for you.
Here’s why you should make gutter cleaning a top priority this autumn.
1. Roof Hazards
Blocked gutters can, at worst, pose a fire hazard for your roof. They also allow water to seep underneath your shingles and then rot the fascia boards and soffits. This introduces the risk of leaks and pest infestations.
2. Clogged Gutters
Clogging is a main concern with gutters, resulting in a host of problems, not the least of which is pooling water around the foundation. Firstly, while cleaning out your gutters, make sure they still slope slightly toward the downspout. If not, debris will start to spill over the edge of the gutter. Make repairs or adjustments if necessary. Hire a pro for the best results.
Gutters tend to back up when damp leaves and twigs decompose and get matted down within the gutter itself. This prevents water from flowing freely along the gutters, toward the downspout, and well away from the property.
3. Basement and Foundation Issues
A clear gutter system, when working properly, should divert water swiftly and efficiently away from your home. But when they’re clogged, water pools at the base of your home, possibly leading to cracks in the foundation. This results in the potential for leaks into your basement, which can attract mold and mildew.
4. Exterior Damage
Water and debris spill over the sides when gutters don’t drain properly, damaging paint, wood and vinyl siding. Mold or dry rot can occur with time, to be sure, but also, heavy gutters can strain the fasteners on your roof and siding. This causes them to pull away from your home, compromising its integrity.
In order to prevent these hassles, make sure gutter cleaning is at the top of your fall to-do list. Of course, the top way to make sure your gutters are safe and secure is to hire gutter cleaning professionals twice annually to handle this task.
Contact Clearview Washing
Here at Clearview Washing, we provide gutter cleaning as one of our main services. To book a fall appointment, contact us at 732-462-1187.
Here’s why you should choose us:
- BBB accredited business
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- Trained, experienced and professional movers
- Comprehensive residential moving services
- Custom moving plans based on your needs, location and budget
- Licensed and insured team
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- FREE online quotes to help you plan your move
As a trusted moving company in your area, you can feel good about calling us to handle your delicate and prized possessions. Choosing the best movers in New Jersey starts with a phone call to Moving Company Levittown PA. You will love our high level of services and low rates, as we are the clear choice when it comes to residential moves. Moving is stressful. We ease that burden so you can concentrate on what’s really important. Let us provide the muscle!
Moving Company Levittown PA, committed to delivering honest and hardworking customer service, brings a proven work ethic to the table with every move. No wonder why so many of you choose us for personalized attention to detail, friendly service and continual training! We bring the best we have, every time. That’s why you should choose Moving Company Levittown PA, Pennsylvania’s top provider of residential relocations.
What We Handle
There’s pretty much nothing we won’t handle, with the exception of hazardous materials. From pool tables to sectionals, we are stocked with the right equipment, packing products and safety gear. Not sure if we’ll move it? Call to ask us and get a free estimate while you’re at it.
We will move you into or out of any residential structure, such as townhouses, multi-families, single-families and condos. Many of our clients have been taken by fly-by-night movers in the past, which can be quite frustrating. We take a different approach than those other guys, with service that results in no-surprise fees and honest offerings.
Contact The Moving Company Levittown PA
Movers Levittown PA can serve you: Call (YOUR TELEPHONE NUMBER HERE) today to get your free estimate!
Hoarder Cleanups NJ: With as many as 1.4 million people in the United States labeled as hoarders, it’s true that hoarding is a very real mental health issue in this country. Whether you are the one struggling with this disorder, or a loved one is, it can be very overwhelming and frustrating not knowing where to turn.
But when you have made the decision to clear away the clutter, it’s vital that you partner with a professional who is skilled in performing hoarder cleanups, as they bring compassion and efficiency to the task.
Check out these tips for making hoarder cleanups go more smoothly.
1. Get Rid of Trash
First step before you can reasonably clear away all the other clutter? You must throw away all the actual trash first, as garbage can lead to health and safety issues. Pick up some trash bags and start filling them with containers, wrappers, old pet food, and rotten food items.
2. Create a Plan
The ability to check off small items every day can go a long way toward making a hoarder cleanup more easily digestible. Now it’s time to come up with a plan of attack for the rest of the stuff. Determine a timeline for completion, listing tasks by room. From an emotional perspective, it’s easier to clear junk when you can tackle it in baby steps.
3. Group Similar Items
Now you have to figure out what stays and what goes. Create four piles: one for donate, one for keep, one for trash and one for sale. When you group your items in this way, it makes it easier to categorize them while determining what to do with each.
4. Be Realistic About Value
Many people who suffer from hoarding tendencies believe their jewelry or collectibles are worth far more than they actually are. This is often why they tend to hold onto things for years. But in reality, those items are virtually worthless in monetary value.
Try to be realistic about what your items are worth. If you’re dealing with a loved one who is having a tough time letting go, do some research on each item and show them the results. This way, they can see in black and white how little they’re worth.
5. Clean Each Room as You Go
Take the time to actually clean each room as you de-clutter it. Handle the process of cleaning one room before moving onto the next, using sanitizing wipes, mops and cleaners.
6. Make a Vow to Consistently Declutter
It’s very easy to fall back into bad habits after you have gone through the initial hoarder cleanup project. Don’t be afraid to reach out for help sticking to a plan and learning to declutter regularly. Come up with a new mindset about the importance of material belongings. For some hoarders, it can be a group effort within a family to ensure the hoarding doesn’t get to unsafe levels again in the future. For others, this may involve therapy of some kind.
Following these tips for hoarder cleanup may provide you with a refreshing perspective on life so you can start living clutter-free again.
Contact Got Trash NJ For Hoarder Cleanups
If you need outside help in order to clear your home and yard of junk, call us for a free quote today at 732-431-2788. We will bring our compassionate, efficient and speedy team to your property.